First it was the eye of the tiger, then the heart of a lion, now the Lone Wolf!
Once per year, Nicola's Dungeon holds it's very own Lone Wolf Competition.... It is a combination between, physical, mental, and emotional tests to find who is the total athlete!
As an athlete it is important to have a strong supporting staff around you, but at the end of the day......... Success and failure both lie on your shoulders! Each athlete must be accountable to themselves, and are responsible to do what they do, when they have to do it! So at the end of the day, it is our job to survive.... Much in the way of a Lone Wolf!
Relevant Quote of the Day: "Feed the Wolf, Squat everyday!" - Mike Demeo (Great Man)
Stay Training My Friends!
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