EVENING SESSIONS REOPENED

DungeoN Re-Opens Wednesday 9|14|16

Wednesday 9|14|16

AFTER A LONG BREAK, ALL Athletes of the DungeoN Prepare to return for Fall 2016 TRAINING!!!

RESET WEEK: 8/29/16-9/2/16

!! DUNGEON CLOSED !!

DAY 1 - HIKE 

DAY 2 - WELLNESS

DAY 3 - YOGA

DAY 4 - SWIM

DAY 5 - MASSAGE

SUMMER 2016 SCHEDULE

ALL YOU NEED IS ONE OPPORTUNITY!

Effective: 5|1|16-6|22|16 & 8|15|16-8|25|16

EFFECTIVE: 6|22|16-8|15|16

•PLEASE SCREEN SHOT & SAVE THIS•

RESET WEEK: 5|31-6|2

DAY 1 - Full Body Workout

DAY 2 - INJURY PREVENTION

DAY 3 - YOGA

DAY 4 - SWIM 

DAY 5 - MASSAGE

*TRAFFIC & PARKING*

PLEASE USE THESE MAPS FOR REFERENCE WHEN ARRIVING AND DEPARTING FROM THE DUNGEON!

SPRING PHASE TRAINING

March 7, 2016 - June 1, 2016